Coeliac Man – The Gluten Free Blog

Follow the incredible Coeliac Man in his battles against gluten.

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August 29, 2019August 30, 2019 Coeliac Man

Gluten Free Malaga and Benalmádena

April 26, 2019August 30, 2019 Coeliac Man

Gluten Free Lincoln – Coeliac Man’s guide

December 18, 2018August 30, 2019 Coeliac Man

New Genius range is #GoodForTheGut

October 28, 2018August 30, 2019 Coeliac Man

With a little help from my friends

October 17, 2018August 30, 2019 Coeliac Man

Coeliac disease and mental health

September 26, 2018August 27, 2019 Coeliac Man

The inconvenient truth of going gluten free

July 10, 2018August 30, 2019 Coeliac Man

Favourite finds at the Allergy & Free From Show

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Instagram versus reality! 😂 Me and Rach had a bit of a fail at the weekend attempting to make gluten free banoffee pie! My diagnosis is that we were too impatient and didn’t leave the caramel layer to set for long enough, seeing as it attempted a great escape off the plate once we took it out the tin. 😬 Still, we aimed for banoffee pie, ended up with banoffee mess, but it tasted great all the same 👌 Who else has had an epic fail like this?! 😆 . . . #glutenfree #glutenfreediet #glutenfreelife #glutenfreeliving #glutenfreelifestyle #glutenfreelove #glutenfreeeats #glutenfreemeals #glutenfreefood #glutenfreeoptions #glutenfreeuk #singluten #senzagluten #sansgluten #wheatfree #coeliac #coeliacman #coeliacmadeeasy #coeliacuk #coeliacsofinstagram #coeliacdisease #coeliaclife #celiac #freefrom #freefromgluten #glutenfreeinsta

The obligatory cuppa and cake stop after a walk around Clumber Park! Today was mine and Rachael’s one year anniversary so we celebrated by going back to one of our favourite spots. 🌳🌲 This @pullinsbakery trillionaire salted caramel shortbread went down an absolute storm back in the cafe! 👌 . . . #glutenfree #glutenfreediet #glutenfreelife #glutenfreeliving #glutenfreelifestyle #glutenfreelove #glutenfreeeats #glutenfreemeals #glutenfreefood #glutenfreeoptions #glutenfreeuk #singluten #senzagluten #sansgluten #wheatfree #coeliac #coeliacman #coeliacmadeeasy #coeliacuk #coeliacsofinstagram #coeliacdisease #coeliaclife #celiac #freefrom #freefromgluten #glutenfreeinsta

All aboard! New blog post time! 🙌 Last year I had the absolutely amazing experience of accompanying my Mum on her ultimate bucket list journey on the @rockymountaineer in Canada. 🇨🇦 🚞 . We travelled from Vancouver to Banff over two days and it was honestly the most out of this world couple of days of my life! Travelling through the stunning scenery of the Canadian Rockies I was also treated to a range of tasty gluten free food along the way.👌 Hit the link in my bio to read more 😊 . . . #glutenfree #glutenfreediet #glutenfreelife #glutenfreeliving #glutenfreelifestyle #glutenfreelove #glutenfreeeats #glutenfreefood #glutenfreeoptions #glutenfreeuk #singluten #senzagluten #sansgluten #wheatfree #coeliac #coeliacman #coeliacuk #coeliacsofinstagram #coeliacdisease #coeliaclife #celiac #freefromgluten #glutenfreecanada #glutenfreetravel #rockymountains #rockymountaineer

First date night cooking of 2020 done! 🙌 Me and Rach busted out the new gluten free cook book we got for Christmas to make this cheese-crusted salmon. 👌 Served with potatoes, broccoli, peas, and bonus little cheesey crispy bits that got stuck to the baking tray 😄 Super tasty way to round off the first day back at work! . . . #glutenfree #glutenfreediet #glutenfreelife #glutenfreeliving #glutenfreelifestyle #glutenfreelove #glutenfreeeats #glutenfreemeals #glutenfreefood #glutenfreeoptions #glutenfreeuk #singluten #senzagluten #sansgluten #wheatfree #coeliac #coeliacman #coeliacmadeeasy #coeliacuk #coeliacsofinstagram #coeliacdisease #coeliaclife #celiac #freefrom #freefromgluten #glutenfreeinsta

My #top9 posts of 2019 are fairly representative of what’s been a great year! Days out discovering some ace gluten free finds, creating some excellent meals and desserts with Rachael, and banging the drum raising awareness of eating out with coeliac disease! Thanks for all the support and Merry New Year everyone 🙌🎉 . . . #glutenfree #glutenfreediet #glutenfreelife #glutenfreeliving #glutenfreelifestyle #glutenfreelove #glutenfreeeats #glutenfreemeals #glutenfreefood #glutenfreeoptions #glutenfreeuk #singluten #senzagluten #sansgluten #wheatfree #coeliac #coeliacman #coeliacmadeeasy #coeliacuk #coeliacsofinstagram #coeliacdisease #coeliaclife #celiac #freefrom #freefromgluten #top9of2019 #top92019

Does this wind anyone else up?! My boy Tony knows. 🙄 After my cameo appearance on @bbclooknorth discussing eating out with coeliac disease, I’ve written a blog post to expand on the points I raised and provide some thoughts on how things could be improved. Read the full blog post on my website (link in bio), and here’s an excerpt: Of course there will be an element of risk in eating out anywhere that isn’t a 100% gluten free restaurant. But by taking some, let’s face it, relatively small steps like ensuring there is a dedicated allergen free area in the kitchen to prepare food, and clearly marking the menu with suitable dishes, myself and lots of other coeliacs would be able to eat out with more clarity and confidence. I’d like to see a lot more clarity on the menus themselves. Instead of printing a disclaimer to cover themselves, wouldn’t it be great if places showcased the processes and steps that they take to minimise the risk of cross contamination? This subtle shift in attitude would make eating out a far less stressful experience, and clearly show which restaurants are suitable and which are not. . . . #glutenfree #glutenfreediet #glutenfreelife #glutenfreeliving #glutenfreelifestyle #glutenfreelove #glutenfreeeats #glutenfreemeals #glutenfreefood #glutenfreeoptions #glutenfreeuk #singluten #senzagluten #sansgluten #wheatfree #coeliac #coeliacman #coeliacmadeeasy #coeliacuk #coeliacsofinstagram #coeliacdisease #coeliaclife #celiac #freefrom #freefromgluten #glutenfreeinsta #freefromers

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