Gluten free chocolate peanut butter bars

My no bake gluten free chocolate peanut butter bars are super easy to make and taste amazing!

Ever since getting a free Sweet Freedom Choc Pot at the Allergy & Free From Show I’ve been dreaming up creative ways to use it. Because obviously using it as a spread on toast would be far too mainstream.

I love creating things with peanut butter and gluten free oats. Peanut butter is a great source of protein and is naturally gluten free (be sure to always check the labels though!) So, like a genius, I decided I’d make some peanut butter bars and top them with Sweet Freedom’s awesome gluten and dairy free spread.

choc

These bars are filling and contain just enough sweetness to be a delicious treat. They’re great for keeping in the fridge for nibbling on when you get home from work, or as a sneaky breakfast snack!

They’re also dead easy to make and last in the fridge for ages! Here’s the recipe..


Gluten free chocolate peanut butter bars

Ingredients
– 200g peanut butter
– 60g coconut oil
– 30g honey
– 175g gluten free oats
– 30g flaked almonds
– 25g sunflower seeds
– Sweet Freedom Choc Pot spread

Method
–  Add coconut oil to a pan on low heat until melted. Add honey and peanut butter and stir until combined. Set aside to cool.
– Add dry ingredients to a large bowl before adding the peanut butter mixture. Stir well until combined.
– Poor mixture into a square tin and flatten until even.
– Put in the fridge to set.
– Evenly spread chocolate spread (melted chocolate would also work!) over the top then put back in the fridge to set.
– Cut up into pieces and enjoy! Store in the fridge.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s